Fitness Equipment Exercise Gear & Accessories

Our treadmills are the most popular home gym equipment on the market and the perfect addition to any home gym or studio. An unequalled range of Australian made, global quality, outdoor gym equipment that can be mixed and matched to provide the perfect blend for any outdoor fitness program or project. However, we are able to organise this inspection and certification for you at the completion of your project, if required. This would be carried out by an independent NATA accredited testing body. Aussie Fitness are here to satisfy all your gym or personal training needs.
Staffed by personal trainers and fitness fanatics who want nothing but the best for our clients – helping them reach their personal goals in the gym and at home. Olympic weightlifting has grown in popularity smith machine for sale melbourne – either from a newfound respect for the discipline or the result of CrossFit gyms using the techniques. This means many people like you are looking to buy Olympic weightsto start training.

We provide Australia-wide delivery and support if you need help setting up the training equipment. Building strength and muscle is an essential part of maintaining a healthy lifestyle, and cable machines can be instrumental in helping you achieve this. With a myriad of exercise options, cable machines offer a comprehensive solution to enhance your workout routine. Keep your fitness space clean and organised with dedicated storage for your weight plates and barbell. Storage pegs are located conveniently on the power rack, while the barbell holder is suitable for both  Olympic and Standard bars.
Explore our range of Commercial Rubber gym tiles supplied to amazing gyms around Australia. You can call us any time for a chat over the phone or come into our showroom to speak to us in person and check out our gear. Key metrics to track include time spent, distance covered, and calories burned. Some advanced models may also provide heart rate readings and other health metrics. An adjustable stride length ensures a comfortable workout tailored to your height and natural walking or running stride.
Whether you do it as a primary activity or to complement other fitness activities, boxing can improve balance, coordination and muscle tone to give you a full-body workout. We are able to deliver fitness equipment nationally door-to-door, using courier services. Identify the types of exercises you'll be doing (e.g., yoga, weightlifting, cardio). For example, frames on Power Racks, Benches, Smith Machines and Leg Presses can vary from 1.5mm to 4mm thick. This has a huge effect on how stable the machine will be and what weight capacity it can handle.

Our outdoor fitness equipment is proudly designed and manufactured right here in Australia. Modular components designed to fit any space, with flexible options for free standing or wall mounted fitness equipment. Outdoor fitness equipment by market leaders Imagination Play, are proud to introduce the very best in a trusted commercial gym manufacturer. For a gym bench adjustable for various exercises, allocating a space of approximately 1.8 metres by 1.2 metres in your home is recommended. This allocation provides enough room for the bench and allows you to perform exercises safely and comfortably. However, please measure the specific bench's dimensions and consider your exercise routine's requirements for a more precise space allocation.
You can buy gym equipment from one of the best fitness equipment stores in Australia. We are known for our home and commercial fitness equipment, which you can purchase from our gym shop near you. If your goal is to increase upper body strength, then you should get a bench press for your home gym.

We assist in designing your ideal fitness space, from rubber flooring to a wide range of dream-worthy fitness equipment. As a direct importer, we offer cost savings by cutting out the middleman. Whether you're shopping in-store in Perth, Sydney, and Melbourne, or browsing our extensive online range, we're dedicated to providing a seamless shopping experience. Contact us today and let our expert team help you with buying rowing machines for sale. One of the advantages of choosing The Fitness Shop is that you can get packages that provide even more savings.
Technogym enables wellness through a holistic vision of mind, body and nutrition, to improve your quality of life. Our innovative solutions are designed  to help you stay active, healthy, and happy over time. Our experienced team is available to guide you in selecting the appropriate cable machine to meet your specific requirements.
Our collection offers a variety of options, whether you're looking for a single machine or want to build a complete set. Shop now and add versatility, safety, and convenience to your workout routine with our collection of treadmills. Exercise bikes are great machines for keeping active at home, they offer similar benefits to a spin bike such as weight loss and muscle definition. At LSG we have a great selection of cheap exercise bikes that are perfect for home use. Exercise bikes are compact, making them suitable to most homes, folding with some models featuring a folding mechanism allowing more storage options.

Start swinging with a fresh pair of boxing mitts and gloves, and prepare for your next PT session. Or you can train with a partner with our boxing focus and kick pads. Protect yourself with PPE, optimise your hand-eye coordination with our speedballs and invest in a boxing bag or boxing stand and frame for your home or business.
Alternatively, you can always contact us if you have any questions or want more information. When working with weight plates or dumbbells, it is important to consider your limitations and not put yourself at risk. All of our gym benches will provide you with the proper support you need to complete exercises correctly so that you can get the most out of your training. Elevate your fitness routine with our power-packed squat rack andweight benchcombo. This versatile setup allows you to transition between exercises effortlessly, offering a comprehensive workout without moving across different equipment zones. Break up your sets or power through them all - you have control and convenience in one compact area.

Whether you need advice on setting up a compact home gym or choosing the right weight bench, we provide honest, tailored guidance – not just a sales pitch. Visit our Derrimut showroom for a hands-on experience and consultation. Gym Equipment Melbourne is your go-to destination for all things fitness. With decades of industry experience, we have built a reputation as Melbourne’s trusted fitness shop. Our exclusive online store offers a wide selection of health and fitness equipment, complemented by physical retail locations in Melbourne, Victoria.
If you have a weak grip, your lifts won’t be as powerful as you need them to be. Improving your grip strength isn’t as simple as it sounds, however. So we’ve made it easier for you by laying out the different kinds of grips and grip training techniques to help improve this aspect of your training.